Sunday, August 28, 2011

The lone fighter's team in the corner (a real support system)


By Julien Solomita
In the mind of a fighter, the solitary goal is, “be better than the other guy in order to survive.” When watching a fight (martial arts, boxing, or any other competition) it is evident that significant strategic preparation goes into any given bout, but really the big question is, how much of this groundwork is the fighter solely responsible for, and who is carrying the rest of the load? At the peak level of competition that professional fighters are involved in, it is obvious that a fighter’s camp and team are highly responsible for their success (or failure), but what is it that makes a team so important? Could a fighter in fact be self-trained, self-coached, and completely alone in the entire process, yet still be as great as a team member?
Being that the only people who actually know this answer are those who experience it as their profession, I interviewed one fighter in particular — undefeated UFC light heavyweight contender Phil Davis, a former NCAA wrestling champion who is 4-0 in the UFC. He gave me some insight to how his team helps him do what he does so well —win.
Davis is part of Team Alliance Mixed Martial Arts based out of Chula Vista, California which is home to UFC veterans; Dominick Cruz, Joey Beltran, Travis Browne, and Brandon Vera. The first relevant question was because of the Jones/Evans dispute which all came about because two teammates refused initially to fight each other. When Light Heavyweights Jon Jones and Rashad Evans had trained with each other, the two “friends” quickly became bitter enemies after Evans refused to fight Jones because he didn’t want to fight his teammate.
“I don’t worry about fighting teammates,” Mr. Davis quickly responded.
Davis, who has earned an impressive submission victory over Alexander Gustafsson, is now “a training partner and teammate” of his.
“My team at Alliance is a complete group of fighters.”
Before joining this camp he remembered being able to stay in great shape but “just didn’t have the combination of coaches and bodies to work with and learn from.” Having a team full of fighters helped Phil bring his “game up a couple notches.”
There are currently many figures in the MMA world that have expressed strong opinions that fighting is not a team sport. Whether or not one approves of fighting against teammates or not, I believe that independent fighters cannot thrive as well as those with a team. Before, during and after battle, the fighter’s team is guiding them through the extremely consuming process.
“With all the resources available, and with all of the fighters, I can pick up their habits, and do what they [my teammates] are doing to win.”
In arguably the ‘purest form of competition,’ collaborating strategies, or as Davis notes, “tips and tricks,” are vital to elevating the skill sets of both athletes.
In addition to such teamwork as exchanging moves in practice before a fight, there is even real-time coaching that a team uses during the battle to stay by a fighter’s side. When watching and attending fights, I have always heard the corner yelling at a fighter mid-competition, but until Davis kindly clarified, I believed most of it was ‘Go get em!’ type encouragement. I believed also that even if it was advice being spurted through the cage door, that a fighter would be too focused on their opponent to even allow any of it to register. It turns out that a fighter’s corner can remind the fighter of a game plan while the fight is progressing.
“They yell out either set ups or when they want a takedown. Or if I’m on the ground, striking, they will tell me which position they want next.”
When I asked Mr. Davis if he was always able to understand his coach’s instruction with all of the crowd noise, he confidently stated, “Oh yeah, I can always hear them.” This makes advancing positions that much simpler because the corner will take a fighter through the grappling aspect, and many times the striking game too.
The average person, whether they are a competitive athlete or just have aspirations to be in shape, hires a personal trainer for one reason that many people miss. It isn’t as if a personal trainer holds the coveted secret to being a ripped, lean, and strong person, but rather the role they play in propelling the client to actually never relent in working. Waking up at eight a.m. before a long workday for the common folk can be very tedious, and after a while, trying to put oneself through a repetitive workout schedule can turn into an insurmountable task. Right when the initial burst of motivation dissipates; a personal trainer comes to the rescue. There now is an excuse to force oneself to be at the gym every day rather than fabricating reasons not to go. The mindset becomes ‘I have to wake up now. My trainer is up waiting for me’, or ‘I can’t skip out this workout or I will be letting down someone that is there for me.’
In the scenario of a fighter and his trainer, the bond becomes much deeper. A fighter’s trainer knows the fighter inside and out; strengths, weaknesses, personality, and habits. A fighter’s camp normally consists of a 6 day-per-week, and 2-3 workouts per day regimen. Spending all this time with any one person will undoubtedly strengthen a relationship, but when going through such extreme training, and pushing each other through freakishly tough workouts the two become like family.
Even with such specimens who possess an awe-inspiring amount of dedication and drive, the long and strenuous preparation for battle weighs on them, and being alone through this can break them. Having a team is having a commitment, and it becomes a family of athletes who are constantly working harder and harder in order to better everyone, and push each other past doubt, and towards greatness.
Mixed Martial Arts is no simple sport, and there are many different dimensions to it. Essentially, an MMA fighter must refine their skills in a numerous individual sports to be successful. The need for a well-versed skill set heavily relies on a strong relationship between athlete and coach. The UFC’s hit reality series, The Ultimate Fighter is one of the most entertaining and well-rounded shows on television. One main reason for this is the complexity of the coaching and training in the many different areas of the sport of MMA. The viewer gets to watch the athletes develop in front of their eyes, and also see’s what methods the coaches use to mold their team.
After coaching season 9 of the show UFC middleweight fighter and coach, Michael Bisping discussed his new role as a mentor during an interview with Heavy MMA.
“It’s very rewarding at the end of it, and I think they all left much improved fighters. I was able to show them things that I like to do. It was nice to show them some stuff, and see them listen and put it into practice when they’re fighting or sparring.”
Being able to experience what the different workouts, and training camps consist of gives the viewer a good taste of what really goes into a fighter’s learning process with his teacher. In addition to the abundant entertainment this show provides with its drama and personality, there is the hidden virtue of passing down knowledge, that Bisping reiterates, “was very rewarding.”
Greg Jackson’s camp in Albuquerque, New Mexico is home to some of the top fighters in the world; Jon Jones, Carlos Condit, Melvin Guillard, Georges St. Pierre, Brian Stann. The list goes on and on. Each and every one of these fighters consider each other a part of their own family. The blood, sweat and tears shed in training glue all of these athletes together on a level that only they can understand.
Recently, a well-known head trainer to many top-level fighters passed away. This sudden loss struck the MMA world with devastation as Shawn Tompkins died of a heart attack on August 14th. Fighters were mourning one of their own. The Canadian, Tompkins was even married to one of his fighter’s (Sam Stout) sister, Emilie. Tompkins’ passing was extremely unfortunate as anyone would imagine, and it depicts the level of connectedness of this family of fighters. Tompkins and his teammates were all related on a physical, psychological, and emotional level. Losing a fellow friend often reveals the love for a person, and this was more than evident for Tompkins. Featherweight Mark Hominick and lightweight Sam Stout, among others, were beside themselves upon hearing the tragic news.
“You did so much for me, more than anyone will ever know. Shawn Tompkins “the coach” I’ll miss you for the rest of my life,” Mr. Stout stated on Twitter.
Mark Hominick added, “I would like to thank everyone for the overwhelming support shown to the Team Tompkins family this week.”
The aftermath of this devastating event, reminded everyone in the worst way, that a fighter’s coach is blood.
When accustomed to having a support system, imagining life without it reminds one how important the camaraderie & help is. Phil Davis knows this point better than anyone else.
“I definitely wouldn’t be where I am right now (without my team).”
Whether or not you believe fighting is a team sport, it is important to hear the side of the story from someone who deals with this issue in their profession. A fighter and their team can develop bonds that mend the same wear and tear that breaks a single fighter down. Coming from Phil Davis, who has never lost even at the highest level of competition in the world of MMA, a team is your support system. Although it is a one-on-one battle, it’s not the destination that matters but rather the journey.
Julien Solomita is a student at Chapman University. He can be reached on Twitter@JulienSolomita. His personal web site can be accessed here.

Saturday, August 27, 2011

Today, UFC RIO..

UFC 134:
Tonight:
A country's pride brought home an astonishing medley of wins as if they were already carved in the history books.
A legend reminded his country and the world that he is in fact still BIG.
A champion has finished victorious unbelievably once again, stunning the world, and seamlessly continuing to achieve greatness.
A reminder from within became a reality when "shogun" took the stage, as the proud Brazilian sent a big message.
Home field advantage was brought to another level and gave their own athletes an immeasurable advantage.
A fighter decided he wanted a fight to be stopped, and got a reality check.
Bulgaria squeaked out a win in the midst of an all-Brazilian event.
A lightweight battle gave the saying, "don't blink" a whole new meaning.
A president's most critiqued statement about one fighter was solidified in front of everyone's eyes.
A hosting country exhibited class and enthusiasm that sent a biblical proportioned surge of pride through the sport of MMA.
Ever person who loves this sport, was made to feel lucky enough to call themselves a fan of it.
A television network was all at once both happy, and honored to have just joined such an amazing phenomenon.
The UFC was on the top of the world.

Today: UFC Rio Happened.

Friday, August 26, 2011

UFC 134: My Predictions and Breakdowns

    This decorated trip back to Brazil for the UFC is a monumental event, and promises an exciting night of fights. The middleweight contender, Yushin Okami, faces, who Dana White claims to be "the best mixed martial artist ever" for the title in their long "awaited" rematch. Forrest Griffin takes the stage of the co-main event in what he feels to be an "owed" rematch with Shogun Rua. Griffin stunned the world by stopping Rua via rear naked choke at UFC 76, and looks for his second victory over the brazilian saturday night. The Schaub is an up and coming heavyweight that possesses extreme athleticism, and promises an exciting fight against Big Nog. Two other  brazilians, Luiz Cane and Edson Barbosa are  returning home with the UFC, and are both facing tough opponents that will provide solid match ups.

Okami vs. Silva:
    Yushin Okami is one of the most physically strong and powerful 185 pounders in the world. His striking is top notch, and he possesses the scary ability to fully control his opponents on the ground. Okami has great wrestling, is able to overwhelm his opponents by smothering them. At UFC 117, Silva was outwrestled and out-struck by Chael Sonnen who took "The Spider" down and ground and pounded his way to almost winning the title. In order to win, Okami must close the gap with Anderson on the feet, and fight off submissions when on the ground using his relentless power, which seems to be an overwhelming game plan against such a tough fighter. Not only does "The Spider" possess a festive homecoming pride irking him to bring home a win, but after the beating he took from Chael, I dont think Silva will be stopped. At least not yet. The champion will stay at his comfortable distance, and out-strike the Japanese middleweight.
Silva by TKO (round 4)

Griffin vs. Rua:
    The last time these two fought, whether or not you believe it, Rua was battling injuries, and in my opinion it showed. I believe that Griffin has not seen Rua at his best. This is in no way taking anything away from Griffin, as he not only defeated but stopped the former champion before. Griffin has planned to "weather the storm" against Rua this time around, and as we all know that this kid can take a punch, we also know after losing his belt that "Shogun" is now hungrier than ever. I see this fight being fight of the night, with much toe to toe action as Griffin will show a 'TUF Finale 1 display of heart 'and once again reign supreme.
Griffin by Unanimous Decision (FOTN)

Schaub vs. Nogueira:
    Antonio Rodrigo Nogueira has been fighting since his new opponent was a child, and the two looked like father and son at the weigh-ins. Despite the vast age difference, Schaub has been on a tear, taking down some of the most highly respected beasts in the heavyweight division. His hands have shown to possess devastating power, and his wrestling and jiu-jitsu are above average. Schaub controls his large body with more control than most his size are able to, and I believe that Big Nog is outmatched in all aspects of this fight.
Schaub by TKO 3rd round (KO of the Night)

Pearson vs. Barbosa
    Ross Pearson since winning The Ultimate Fighter has gone 3-1 only losing to the submission expert, Cole Miller. He goes into this fight very hungry to finish it, as his last three fights have gone to a decision. If he decides to take down Barbosa, and control him he still needs to worry about being submitted. Barbosa on the other hand, has the advantage on the feet, and a scary ground game. And he's returning home.
Barbosa by TKO (2nd round)

Cane vs Nedkov
    I see Stanislav Nedkov getting gassed really easily, and having trouble keeping the fight on the ground. When a wrestler is big and swollen with muscle, the blood tends to pump through quicker, therefore fatiguing them faster. Bigger wrestlers are often a victim of this. In addition, I think Luiz Cane has smoother standup. Cane will win the decision in his return home.
Cane via Unanimous Decision
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Friday, August 19, 2011

FOX, TUF, and How Far the UFC Has Come


     For all the true fight fanatics that witnessed the wild, barely regulated shows, saw the first surge of brazilian jiu jitsu make a vociferous clash with traditional "american" fighting, and have seen a tall and goofy Forrest Griffin come all the way from reality tv kid to UFC world champion; August 18th 2011 was an important day. Just hearing the FOX Sports theme song, while seeing Dana White and Lorenzo Fertitta gives me [and all MMA fans] the chills. While watching the UFC on FOX press conference, The panel of Championship level UFC fighters is in a league of its own in deserving such spotlight, and it makes me proud to say the day has come: UFC is on FOX.
The UFC has occupied the cockpit of the Mixed Martial Arts space shuttle, and for 10 years now have only steered the sport in the best directions at light speed. While realizing that there have been (and always will be) much criticism of the sport, Dana White, the UFC, and the rest of the hard working grinders involved in MMA have stuck it to the doubting haters by announcing the UFC on FOX seven year partnership. FOX Sports, the longtime top competitor in professional sports broadcasting, has served as home to some of America's biggest sporting events ranging from the World Series, to the Super Bowl, to Daytona 500. The UFC on the other hand is a self built corporation whom has successfully created a sport almost from scratch, and advanced it at such an astonishing rate earning itself much credibility as a "true sport".
     Today, to quote UFC President Dana White, "This is the pinnacle".
  The UFC's hit reality show, "The Ultimate Fighter" for years has developed greatly within itself, as well as boosted the UFC and their roster in a unique fashion. A farmer plants a crop, and as the he continues on to work on the fields, the plant grows and in time will produce and benefit the farm as a whole. If this farmer had created a new crop (that had never been thought of as a legitimate food) that would attract millions of people worldwide, then this would be the perfect analogy. The real message here is that The Ultimate Fighter was just one of the many crops that the UFC planted to build this phenomenon from the ground up. Today with the announcement of many exciting additions and changes to The Ultimate FIghter, the UFC is setting themselves up with an infinite supply of potential and has really excited the MMA and the sports world. With the constant income of viewers and fighters being born from this show, the UFC as a whole (Pay Per View events, television programming, free fights, and fan related events) will continue to thrive with the help of itself.
   The hard work of everyone, whether inside the octagon, or behind the scenes have shown its amazing payoff today. FOX news is a top dog in the sports world, and there now seems to be no limit on what the UFC can do, which includes pushing MMA to the heart of the sports world.